Good Morning. Just when you think you have heard it all...
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5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I have a question, though. I just had a complete labwork done using the list I believe from Vitalady and I looked at her recommendations for the levels she would like to see and most of my labs were spot on. The only one that wasn't in the range she likes was my Vitamin A, which was 51 and I think she likes it closer to the top of the range so I plan on supplementing that. The main problem I have is that many of those tests were never tested before so I have no idea about trends but of the ones that had been done before most have been trending upwards, with the exception of my ferritin and hct and hemaglogin so I am going to start iron supplements. In fact, my Bs were over the range. My B1, B6 and B12 were too high. I'm not worried about that since that isn't toxic. Anyway, the question I have is that given my labs don't have any real red flags is there any reason I can't keep the status quo and see where they are at in 6 months? I am adding the A and iron but other then that do I really need to take all the others? Of course I will add them as needed but do I need to start now?
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Did you say you were getting a dexa scan soon?
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny