Fitness Fun - February 7

Well LW's...it is a Monday. I am off work but still, its a Monday...I had a great time spending time with my DH and working the volunteer program I am part of. Now I am working on homework. Seems pretty light enough. That's a good thing because I do not want to do anything hard...lol 

I am also into a routine where I have to leave the house to do my hw. Too many distractions at the house and yah, laundry looks real good when faced with a paper to write. 

So, If I play my cards right, tonight is a cardio only session at the YMCA....I did horrible yesterday and had chex mex (food of the carb gods...lol) ppppfffttt....oh well. Today is new day and already protein packed and no carbs. It was only 1 day but hey...you all know how that goes....

So what's your fitness fun for the day? 

Hope ya'll stay warm and safe and have some fun today!!! 

Hi Diana,
Oh, those darn carbs! I broke down and bought sushi at Costco yesterday. Can't stop snacking on it....full of carbs. I wish the kids would eat it!

So far today, I took a 2.75 mile walk with a friend. Tonight I will go to my toning class.

That's it!!

Hi everyone,
Did my fartleks again today, this time with the sprints at 9.0 mph. Kicked my butt, which was the point.