Menus and Miles Sunday Feb. 5th

Just getting home so here's my eats.  No super bowl for me so no temptation.  Got my house cleaned then met someone for a movie.

Morning:
2 oz ground beef
1 scrambled egg
1 oz Cabot aged cheddar
all in a scramble

Midday:
3 T cream cheese
1/2 cup blueberries
2 oz chicken breast w/ 1/4 egg and light mayo
pork rinds

Evening:
4 oz chicken breast
3 kalamata olives

Calories - 976
Protein - 98
Carbs - 20

Those blueberries upped my total carbs but they were so yummy!

This is what I ate yesterday..very very high food /carb day for me. but I was all over the place.
I'm interested in finding out where to buy the Protein coffee everyone seems to be drinking here..I also bought some protein jello yesterday at GNC..I'll try it today.

Kraft Cracker Barrell ExtraSharpWhiteChedd ar Sticks 1Serve=1Stick, 28 gram(s)	120	0	10	6
Viactiv calcium plus D caramel chews, 2 serving	40	8	0	0
Instant Coffee, 16 fl oz	10	2	0	0
CVS Chewable Spectravite Multivitamin, 2 serving	10	2	0	0

Breakfast TOTALS: 180 12 10 6

Lunch:

Spaghetti & Meat balls w/ meat sauce, 0.5 serving 250 28 12 14 BK Buck Double - value burger, 1 serving 410 27 23 25

Lunch TOTALS: 660 55 35 39

Dinner:

Guacamole - Wholly Guacamole, 2 tbsp 50 2 0 1 Big Y Tortilla Chips (7 chips), 1 oz 150 18 7 2

Dinner TOTALS: 200 20 7 3

Snack:

Cream Cheese, 1 tbsp 51 0 5 1 Instant Coffee, 8 fl oz 5 1 0 0 Peanut Butter, smooth style, 0.5 tbsp 47 2 4 2 Bagels, cinnamon-raisin, 0.5 bagel (3-1/2" dia) 97 20 1 3 Jams, preserves, jelly, 1 tbsp 56 14 0 0

Snack TOTALS: 256 36 10 7

Click To Add/Edit Extra Meals

			CALORIES	CARBS	FAT	PROTEIN
			1,295	123	62	55
			1,000 - 1,100	100 - 150	27 - 60	150 - 260
			0	0 - 27	0	95 - 205

I had communion and 1 sm bite of holy bread in the morning. At my mother's she had made spaghetti with beef and tomatoe sauce. I had a small bowl..about 1 cup worth of the spaghetti mixture. I bought Georgie the hamburger and should have thrown it out but I didn't..I ate it.. no willpower!