What do you pack for travel?

baat2010
on 2/4/11 5:55 am - IL
RNY on 11/29/10 with
I go back into road warrior mode for work next week.  I am curious to learn what others bring to help stay on track, as well as nourished.  I welcome your advice on how to survive and flourish on the road.

Thanks!
Amy
    LW-Apple-Gold-Small.jpg image by PlicketyCat
Price S.
on 2/4/11 6:49 am - Mills River, NC
I pack babybell cheese cause it doesn't need a frig, protein bars, powdered protein.  If I have a frig or can take a small ice chest, deli meat, cheese, yogurt.  Water, decaf tea bags, instead decaf coffee.  If you are staying in a hotel that does breakfast bar stuff, high protein oatmeal.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Ruthie D.
on 2/4/11 7:37 am - Mayer, AZ
Per other Lightweight Members, these are some of the Grab n' Go foods, or
Emergency Rations, they pack to take with and avoid any OMG hungry moments.  Some need refrigeration, some do not:

 

Cheesesticks

Greek Yogurt

Coctail Shrimp

Beef jerky

Turkey jerky

Hard Boiled Eggs

Eadamame/soy beans

Tuna pouches

Cheese pieces

Carbmaster yogurt

Wendy's Chile

Quizno's Chile

Rotisserie Chicken

Protein powder

Deli meats

Babybel cheese

 

I'm keeping this list handy as a permanent reminder for when I go shopping,
to restock on these items.  Any more to add?
       LIFE'S a REACH...    and then you FLY!!!   
           HW = 224, SW = 204, CW = 124, GW = 119           
Jody ***
on 2/4/11 10:17 pm - Brighton, MI
RNY on 10/21/08 with
I traveled quite a bit early out after surgery.  I packed

Protien bars, protein powder, jerky, etc.  Now - with the protein powder.  I usually put it in a ziplock bag.  I also had individual packets I'd throw in my purse for when I wasn't at the hotel. 

Its challenging, especially with the protein, but you have to keep on the look-out for times when you can get a drink in. 

Happy travels!

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it.  Took 8 months. 
90+/- pounds lost      
BMI - 24 or so
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

Ruthie D.
on 2/6/11 8:16 am - Mayer, AZ
I received my blender bottles and absolutely LOVE THEM!  They will go with me everywhere I take protein powder with me.  Somehow stirring with a fork doesn't cut it.  LOL  So easy to use and clean up, comfortable to hold, and pretty.  So is the polka dot sling I bought so I can hook it on my belt loop when we go out on the quads for a ride.  blenderbottles.com  Buy 3 and shipping is free!
       LIFE'S a REACH...    and then you FLY!!!   
           HW = 224, SW = 204, CW = 124, GW = 119           
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