Confession - angry crackers

i'm proud of you, Amy!  i have turned to food more times and for more pounds than i could ever count!!!  and to the shoveling and the "not eating to stuff my anger" and throwing out the crackers.....YOU GO, GIRL!!!

Thanks, Lee and J. I am feeling much more mellow today. And my body was very forgiving. I lost .8 overnight! I will take that as a sign that I just need to focus on my behavior, thoughts, and emotions, and the scale will follow.

Amy

Don't let those conference call folks take up space in your head rent free.  They're just noisy QUACKERS. KICK the noisy quackers out with the angry crackers! 

You're my hero Amy.  I'm gunna be like you after 15 Feb.