Parmesan Crisps
I just put them on a plate, no spray needed, and nuke them for 1 minute. Cool and peel off the plate. MUNCH!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
Love the new Avie, Lee.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Tomorrow night is the Kaiser support group from 6-7:30 if you can make it. I'd love to meet you!
Oooopsie rolls. I haven't made them in years but I'm going to over the weekend. Mine don't come out like pancakes, they're a little fluffier and I use it as a bun. They are so low carb that you can even use 2 to create a burger bun or a sandwich. Make some and see what you think and then let me know. :)
I was happy to see you over at the Low Carb group!!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
Here is Oopsie bread, I have not made it yet going to try it out today, I have heard its a great . bread
Oopsie Rolls/Flat Bread
3 large eggs
1 pkg Splenda/Truvia
dash of salt
pinch of cream of tartar
3 ounces cream cheese (not Tbsp!) Do not soften!
Preheat oven to 300 degrees.
Separate the eggs and add Splenda, salt, and cream cheese to the yolks. Use a mixer to combine the ingredients together. In a separate bowl, whip egg whites and cream of tartar until stiff (if you're using the same mixer, mix the whites first and then the yolk mixture). Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites. Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly.
Bake about 30 minutes (You want them slightly softer, not crumbly). Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. Store them in a bread sack or a ziplock bag to keep them from drying out.
Makes 6@ about 85 calories a piece, >1 carb per serving