Need a little encouragement

 Iron  and zinc  and  silica  !!  biotin doesnt hurt either  ....and that hair WILL  grow back...  

Most  long term hair loss after  6 months out with WLS is due to iron and zinc  deficiency ....

for me ... hair is still dicey .   Its not as thick or as strong as it was pre op ...  then again i may just have been  too  busy hating my fat to really notice .

I also  lost a great  hairdresser   grrrr..., and have yet to cultivate another one who will do  my highlights and lowlights exactly as i would  like  ..