Menus and Miles Sunday Jan 30th

hollykim
on 1/30/11 12:47 pm - Nashville, TN
Revision on 03/18/15
Hey all,
Warm today but overcast. the weatherman said cold by wednesday...I knew it was a tease.

B zone perfect protein bar
L tuna salad with egg,.25 apple
S white bean and sausage soup
D lasagna with white noodles gasp...all I had in the house,.25 apple
S popcorn lots
Snack 2 boiled eggs

Cals 1114
Pro 80.8
Carbs 80
Fluids 42 ounces and not gonna catch up
Vits all done
miles none

 


          

 

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