Top 3 Things You Attribute Your Progress Thus Far To
Hopefully I won't have to do it again but realisticly if I find myself in that position I would go back to protein drinks only for a while and then full liquids, soft food, etc. In other words a post op diet. I think it was a good 2 weeks before I stopped craving them but I was hard core addicted at that point.
I look at it this way. I am a recovering alcoholic and I learned from day one that I couldn't have even a small amount of alcohol or it would turn on the cravings again. I apply that to the refined carbs like sugar and bread. One is too many and a hundred isn't enough.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
2. Pre-op diet prepared me for the first months after surgery, as much as I belly ached about it.
3. Support of family, friends and this group. Thanks everyone.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
2) Get support from folks on the LW and DS boards.
3) Understanding the pros and cons of my surgery and how it works to make me lose and helps to maintain my weight loss.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
