Menus and Miles Sunday Jan. 23rd

Roz !!!!
on 1/23/11 10:26 am - Butler, PA
Great Menu!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

lerkhart
on 1/23/11 10:22 am
Hi Roz,
I'm trying to catch up on all the post this weekend.  We babysat DGD#1 yesterday morning and then DGD#2 came and spent the night with us last night. 

B:  Protein Decaf Coffee
S:  Fuzzy navel Protein Drink
S:  Decaf Coffee
L:  Salad w/ grilled chicken strips, cheese, sugar free rasp vineg dressing
S:  Lemon Tea Protein Drink
D:  2 ozs pork short ribs, 1/2 cup green beans
S:  Carbsmart ice Cream

Vitamins:  Done
Water:  104 ozs.
Miles:  None

Linda
14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Roz !!!!
on 1/23/11 10:30 am - Butler, PA
I bet you had a blast with your DGD's but a tired Grandma now.  At least I would be!  Any new little ones being planned? 

I've been on here all day and I'm still not all caught up.  I think there's more on than there usually are on Sunday.  Maybe the cold or maybe because of football.  Both good reason to be posting to me.

Love the variety today!! 

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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