Menus and Miles Sunday Jan. 23rd
I haven't been posting the last couple of days as I have not been eating much. Still not feeling well at all. Got a headache now and for whatever reason, I pissed off the pouch...I made one of the foux pizza on corn tortilla and ugh it is not happy.
B - protein shake (48g & 228 cal)
L - 1/2 corn tortilla pizza (2g & 100 cal)
D - probably some veggie soup (2g & 140 cal)
S - protein shake (24g & 114 cal)
protein: 76g
calories: 582
vits: on track
water: on track
well....back to doing homework...watching football, and trying not to **** the pouch off the pouch any more tonight....
HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125
Good Totals!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125
Had Vitalady send me a sample pack of the Myfusion Banana protein - wow was that GOOD! I may get me some of that... but calories and carbs were higher than I like....
My eating has been atrocious... I did good until we got to my DD's place. They're having a football party here watching the Packers and Bears. Because I'm NOT drinking I think I can eat carbs.... Yesterday I did good then we went to pizza hut for dinner - I had 2 small pieces of pizza.. but still...
B - 3 protein coffees
L - Cracker barrel - pot roast, broccoli and mashed potatoes, oh and a biscuit - enough for another meal left
D - part of a piece of pizza and tortilla chips
S - 3 more protein drinks tonight. They'll be Nectar cappacinos with SF choc whip cream
Vits: yes
Water: ok... not great...
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I don't think I could drink Banana. Do you have some things that just make you nauseaus when you think of them? I've never liked milkshakes...(surprising right ) and my Dad always got Banana and just thinking of the smell makes me sick.
I loved Cherry koolaid and Pop before surgery and now I can't stand that either...strange.
Didn't you have to do any kind of Prep for surgery?
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Actually banana used to make me gag just thinking about it. I like bananas but never really had a lot of luck with banana flavored stuff.
What usually gets me though is orange and cherry flavored stuff - reminds me of the cough syrup I had to take as a kid - gag!
No - I didn't have to do any prep. Surprised me, I even asked when they called to reind me about my time to be there. Just nothing after midnight and be sure to be hydrated. I even asked if I could have a glass of wine Fri night - she said sure - 1 glass, but not the whole bottle - LOL... Man, 1 glass and i was looped!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Today I had
B: 1 scoop protein, 1/2 sccop click, mixed w/ starbucks light frap 34 g
L: Steak, cabbage, blackberries topped w/ a little greek yogurt 25 g
S: Fuzzy Navel slush 23 g
D: Hamburger patty, mixed veggies w/ 1/2 T melted cheez whiz 21g
S: Diet Swiss Miss 2g
890 cal
103 protein
