Fitness Fun - January 23 - Football Sunday!!
Hello LW's...
I have a horrible headache today. The pharmacist called me yesterday and said they are going to check the dosage of antibiotic with the doctor tomorrow since the liquid form and high volume has something in it (I can't remember) that is higher in pill form and the only draw back is the intestinal distress that it can cause. I have not had any issues maybe its because I take the probiotics daily?? Anywhoo...feeling somewhat better. Up and about doing chores and getting ready for the week ahead.
How about ya'll....watching football? I have no loyalty to either teams...but it is great to watch...
Have a great day everyone.
I have a horrible headache today. The pharmacist called me yesterday and said they are going to check the dosage of antibiotic with the doctor tomorrow since the liquid form and high volume has something in it (I can't remember) that is higher in pill form and the only draw back is the intestinal distress that it can cause. I have not had any issues maybe its because I take the probiotics daily?? Anywhoo...feeling somewhat better. Up and about doing chores and getting ready for the week ahead.
How about ya'll....watching football? I have no loyalty to either teams...but it is great to watch...
Have a great day everyone.
HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125
Feel better!
I went for a quick run out in this awful cold (had to go to the store and figured I might as well run in that cold instead of walking!) and then worked my arms one last time before t-0 on bikini day.
I have exciting news: I FINALLY (and for the first time in my entire life!) have that underarm indentation! I'm guessing some combination of all the exercise and the weight loss have FINALLY trained my underarms to look fit. It comes together nicely with all the laser hair removal - just in time, as it's getting much harder to shave them now that they're all convex and stuff. :)
If I'm not mistaken about my probable internet access, I'll likely be off the boards for the next week. I'll be on the beach! But, as I think I mentioned before, I'm going on this trip with my friend the Olympian, and she has all kinds of workouts planned for me. (I'm scared!) So I'll let y'all know about them when I get back next month.
Cheers, LWs!
I went for a quick run out in this awful cold (had to go to the store and figured I might as well run in that cold instead of walking!) and then worked my arms one last time before t-0 on bikini day.
I have exciting news: I FINALLY (and for the first time in my entire life!) have that underarm indentation! I'm guessing some combination of all the exercise and the weight loss have FINALLY trained my underarms to look fit. It comes together nicely with all the laser hair removal - just in time, as it's getting much harder to shave them now that they're all convex and stuff. :)
If I'm not mistaken about my probable internet access, I'll likely be off the boards for the next week. I'll be on the beach! But, as I think I mentioned before, I'm going on this trip with my friend the Olympian, and she has all kinds of workouts planned for me. (I'm scared!) So I'll let y'all know about them when I get back next month.
Cheers, LWs!
5'4 CW: 130, GW: 130
Springtime Challenge to reach goal of 130 in spring MET!!!
Springtime Challenge to reach goal of 130 in spring MET!!!
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