Sunday weigh in
Last week 148 yesterday 148.....holding on.......I worked out quite a bit last week and notice a change in the way my clothes fit......so I think I built a little muscle and lost a lot of fat this week!
HEATHER
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36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Join us on the Lightweights Board
Ask me about our Facebook Chat Group: OH WLS-Lightweights
36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Monday at lunch is weigh in time for me ... I'm 4 weeks out and down 4.5 this week. Yeah!!!
Down 15 since surgery, which is pretty incredible for me.
last week 212.5
this week 208 (i love crossing 10 lb boundaries)
-4.5
Been doing a ton of walking (walk about 2.5 miles to the light rail station each way) and started working on the couch to 5k program this weekend.
Kinda worried cuz I feel like I should have more restriction than I do ... I know that some of this is a product of eating soft foods and that I'm healing fast (less swelling)
Down 15 since surgery, which is pretty incredible for me.
last week 212.5
this week 208 (i love crossing 10 lb boundaries)
-4.5
Been doing a ton of walking (walk about 2.5 miles to the light rail station each way) and started working on the couch to 5k program this weekend.
Kinda worried cuz I feel like I should have more restriction than I do ... I know that some of this is a product of eating soft foods and that I'm healing fast (less swelling)