Happy Friday! Just for fun!!!!

lerkhart
on 1/21/11 8:52 am
Price,
Does your stove have the built in grill or do you have the kind that you buy and put over the burners.  I looked at one and thought about getting it but was not sure if I would like it.
I have the flat top electric stove.
14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Price S.
on 1/21/11 11:08 am - Mills River, NC
It's an old Jenn Air with 2 burners with a glass top and the other side has a grill or you can put a griddle on it.  It is great for everything from cooking pancakes, which I don't do anymore to grilling fish or steaks.  I love it all the time except Thanksgiving and Christmas when having only 2 eyes is a royal pain.  The rest of the time I work around it pretty easily.   I don't even own an outside grill and haven't for years.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

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vixen01
on 1/21/11 9:29 am
My most use gadget is an apple slicer (not too exciting), lol

This week I did well with exercise including crunches with a weight, squats and my usual 50 -60 mins of cardio

One big challenge for me this week has been trying to get proper rest. I get wiped out early and feel anxious so often that sleep is often hard to get. I feel like a kid who thinks I may miss something.

This weekend is all about my kids (no surprise). Games, parties and what ever else comes up. Then of course Church on Sunday.

Hope everyone enjoys their weekend.

  SW: 245  GW: 150  CW: 142 

    th_LW-Apple-Gold-Small.jpg        
Lee ~
on 1/21/11 10:09 am - CA
 Oh what fun Cindy!!

1.  I use my shaker bottle in the office.  At home my wire wisp to make protein pudding.  Microwave scores higher than anything.  My vitamix will come back out once I'm at goal.

2.  Sunday will be two weeks of Atkins low carb, under 20 total carbs a day.  It's great to be free of flour, sugar and anything else carby.   BIG victory.  I think my hairloss is about over!!  My hairdresser confirmed today when she shampooed me that there was very little fall out!

3.  Several walks with friends, date Saturday night,  a Sunday movie outing with a girlfriend.  Lots of fun planned.

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

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