Fitness Fun - January 20

mythinme
on 1/20/11 1:41 am

Well we are closing up on another week. Weather here is nice and I think the gym is in order!! I feel a need for a good kick in the a$$ cardio session...

What are you all doing today for fitness fun?

Have a great day!!

HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125

Lucycat
on 1/20/11 2:04 am - Lewiston, ID

RNY on 11/09/10

I will be going to curves with zumba class tonight. Ordered the zumba dvd's and should receive those in the next couple of days.

Corrina_Dodd
on 1/20/11 4:06 am

RNY on 06/22/10

Cardio and ABS

HW 252 SW 240 GW130 CW 143

valleyfree
on 1/20/11 4:43 am, edited 1/20/11 10:20 am - OR

RNY on 03/08/10

Oh, I'm all prepared to have some fitness fun! I have my workout gear with me at work. I think I will just leave at 4:00 today to get a run in before driving home.

I will report later....but felt I needed a placeholder!

OKAY, DID IT! 3 MILE RUN AFTER WORK. SLOW AS SNOT SINCE KNEE IS FUNKY.

HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL

browneyedDeeva
on 1/20/11 6:25 am - NY

RNY on 05/03/13 with

hey Diana,
i was in the attic for a few hrs cleaning and organizing omggggggg what memories up there i found love lettesr from and to each other dated 1975 lolol

anyway im going to do the just dance wii game i hope i xcan get to the gym tomorrow we r getting and yet another snow storm lol

see ya lighter,

Toni

GD6
on 1/20/11 6:32 am - Hamilton, Canada

RNY on 02/05/10

Today is my day "off" from exercise so I just did 2 hours of the pedals under my desk at work and I have an agility class with my dog tonight so I'll be doing a bit of running and lugging crates and stuff in and out of the FREEZING barn! :0)

I am sooooooooo happy not to have to squeeze that damn excercise ball and listen to Billy Blanks for an hour tonight! :0)

Yasmeen (aka thread killer!)

5'6.5" - HW 239.4 / SW 226.8 (Feb 5, 2010) / GW 120 (Jan 6, 2011) / LW 116.8

G.I.Jane
on 1/20/11 9:31 am

RNY on 11/19/10

Yasmeen,

What type of dog do you have? I have several breeds, but have taken my Vizsla through beginning agility, but I was so out of shape then, I ended up not taking any follow-up classes.

You don't drown by falling in the water. You drown by staying there. Unknown.

GD6
on 1/21/11 12:02 pm - Hamilton, Canada

RNY on 02/05/10

I have Great Danes! :0)

Last year I could barely make it through a 5 obstacle run at class without huffing and puffing and feeling like my heart was going to burst through my chest but now I can run a full course without even getting winded! :0)

Vizsla's a such a lovely breed. My friend has a few of them.

Here are a couple of our runs on youtube.

http://www.youtube.com/watch?v=XutKPUl686s

http://www.youtube.com/watch?v=4GcLaL5hZEk

Yasmeen (aka thread killer!)

5'6.5" - HW 239.4 / SW 226.8 (Feb 5, 2010) / GW 120 (Jan 6, 2011) / LW 116.8