Offering an Excel Weight Loss Table and Graph (for Windows Users)
Anyone who wants an excel spreadsheet to track weight please send me a private message with your email address. If you have MS-Excel, for Windows you can use the table and graph I've developed. Not sure if MAC users can import the file or not.
You can open the file and add your own weight. All you have to do is insert your weight in a box in a table: the table will calculate your loss and plot the changes on a graph that is also included. So far I've designed a table for monthly weight tracking. I'm guessing folks might want a by week loss chart, so I can add that to the file, and you can have both table and graphs.
I might even be able to do body measurements in inches and calculate total inches lost.
In your private message to me, tell me what you want in your table/graph: weight or weight and body measurements. If you see some chart or table in your mind's eye that would be helpful to you, let me know and I will endeavor to help. I might not get to it this week as I am on travel and REALLY busy so can't guarantee I get it done immediately.
This is easy paying it forward for all the help this forum has given me.
raggety.
You can open the file and add your own weight. All you have to do is insert your weight in a box in a table: the table will calculate your loss and plot the changes on a graph that is also included. So far I've designed a table for monthly weight tracking. I'm guessing folks might want a by week loss chart, so I can add that to the file, and you can have both table and graphs.
I might even be able to do body measurements in inches and calculate total inches lost.
In your private message to me, tell me what you want in your table/graph: weight or weight and body measurements. If you see some chart or table in your mind's eye that would be helpful to you, let me know and I will endeavor to help. I might not get to it this week as I am on travel and REALLY busy so can't guarantee I get it done immediately.
This is easy paying it forward for all the help this forum has given me.
raggety.