Top Five NSVs
My friends, let's forget about the scale for a moment and celebrate our NSVs. Please share your top five (so far!).
My top five are:
1. Getting rid of six meds and counting
2. Becoming reacquainted with my wardrobe - it is a sentimental journey
3. Being able to tie my shoes and reach body parts without having to behave like a contortionist
4. No fear of embarassment from seat belts
5. Seeing my toes
Amy
My top five are:
1. Getting rid of six meds and counting
2. Becoming reacquainted with my wardrobe - it is a sentimental journey
3. Being able to tie my shoes and reach body parts without having to behave like a contortionist
4. No fear of embarassment from seat belts
5. Seeing my toes
Amy
Okay, I'll play. Though we share several.
1. Walking the dog with joy, I can move better and faster
2. Wearing old favorites I had clung to in hope of fitting someday
3. Felt something in my chest and thought it was a lump, till I realized it was the end of my sternum
4. Easier shoe tying
5.Feeling lighter, it's hard to describe, but I feel lighter in body and spirit
1. Walking the dog with joy, I can move better and faster
2. Wearing old favorites I had clung to in hope of fitting someday
3. Felt something in my chest and thought it was a lump, till I realized it was the end of my sternum
4. Easier shoe tying
5.Feeling lighter, it's hard to describe, but I feel lighter in body and spirit
I am, and what is surprising to me is realizing how my health was affecting everything in my life. My husband says I'm a changed person as far as energy and being more outgoing. I didn't realize how much I had withdrawn into myself in the last few years. People don't comment on my weight loss, but they do say I look better and my color is better. I'm so glad I have the LW forum, and thank you.
I will join in on this one,
1. reached for a towel today and realized it was a REGULAR bath towel and not a BEACH towel!
2. can cross my legs again
3. able to walk without having an asthma attack
4. I can bend over and tie my shoes with out having to grab my pant leg to bring it up.
5. feel cleaner! ( this can be interpreted ANY way you want, it applies to every aspect of feeling clean)
1. reached for a towel today and realized it was a REGULAR bath towel and not a BEACH towel!
2. can cross my legs again
3. able to walk without having an asthma attack
4. I can bend over and tie my shoes with out having to grab my pant leg to bring it up.
5. feel cleaner! ( this can be interpreted ANY way you want, it applies to every aspect of feeling clean)