Please kick me....
It'll never be totally out of the house - I need to just learn to deal with it being here, and not drinking it.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I think I will do liquids today to detox too. Also, I am cutting my now nightly popcorn out of my menus. Too many calories that could be spent on some lean meat or veggies or something that doesn't remind me of chips.
Hang in there, you can totally do this, and I'll do it with you. I refuse to get fat again, and it is waaay too easy to do.
I also refuse to be fat again - and that's why I obsess about it so much... my family just rolls their eyes... but you guys totally understand!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I too have looked at you as a successful veteran ever since I first joined this board, and you still are! I believe that we will always have to be aware of our challenges. Hang in there as you get back on track. I too am having to get back on track and thought I was really upping my protein, but you have challenged me to up it even more, I have never gotten my protein up to 150. I really need something to jolt me back to dropping toward my goal. I'm so glad that you have support from your BF.
Linda
So I guess its a double benefit - get ready for surgery AND detox/decarb myself!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Its reality. Yes there are some folks that follow the lifestyle to a T, but then there are others, like me that don't. And when I don't I really don't just throw caution to the wind.. and am mindful of what I'm doing, but it can still catch you by surprise...
The mistake I made was abusing my honeymoon period. I KNEW I was on borrowed time and it was so funny, like a switch being flipped, and then I was fighting the gain when just a month or 2 before I was basking in the glow of malabsorption - LOL...
I knew it would happen, now I need to find that happy medium.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!