Workout @ work......

I finally found time to get a workout in at work last night!  I purchased this Golds Gym ABS last week to use while I was bored at work.  It comes with 3 seperate work outs.  One dedicated to Abs, one for legs, and one that is a total body work out.  I did the total body and tried to do the ab workout too......I made it through half of the ab workout and quit.......I was already feelig sore from the total body workout........LOL  I'm sitting here at home now and I' can sure FEEL it!  I'm very happy with this purchase and hope that I can find 30minutes everynight to do at least one of the workouts!  I'm gonna do the leg workout tomorrow and try to make it through the entire ab workout too!  I'll keep you guys posted on the results!  I'm going to do weekly measurments to see how if it gives me results!

Has anyone else tried this??

Wow - very cool!  How do you do a workout at work?

WELL..........I'm the only one in my department so I have the breakroom all to myself!  We have a 40" flat screen and a DVD player too!  I'll have to get some pics so you can see my "new" workout space.......LOL

Heather, that's pretty cool to have that set up at work.  I think my boss might frown if I put a DVD in my computer and started working out in my room - unless maybe it was lunch time!!

Keep us posted on your progress with this.

I do get to walk some at work, but most days it is sitting at a desk all day long....

Linda

I guess there are some benefits to working the overnight shift and being the only one in your department!  I tend to have anywhere from 2-6 hours of unused time on my hands so I figure I better start doing something instead of stuffing my face all night out of boredom!   LOL