Fitness Fun - January 17
I remember you saying you had one coming up but didn't see anything about how you did? To finish is to win. I used to run but a 10k was my limit. I'm very proud of you for even attempting it. Glad you have a day off.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Hey Price, yep I finished. Ran the whole way - 13.1 miles. I improved my last time by 45 seconds per mile. My average pace was 10:45 min/mile. It was a rough run, but fun. It poured down rain the whole time and the winds were crazy. However, it was warm out. I was so wiped out yesterday that I went to bed at 7pm and woke up at 6am this morning!! I was also up a couple of pounds this morning due to water retention, so I'm flushing my body today by drinking tons of water.
Enjoy your day!!
Enjoy your day!!
HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL
Woo Hoo. Sounds like you did great. I used to dread it when I looked out and it was raining when I was going to run but once out there, I loved running in the rain. As long as it wasn't too cold.
The weight will come on off. Our bodies are weird sometimes.
The weight will come on off. Our bodies are weird sometimes.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
ZUMBA, babeeee!!!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
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