Fitness Fun - January 17

mythinme
on 1/17/11 12:46 am
Good day everyone...Happy MLK day....

I am going to do cardio today at the YMCA...nothing fancy or glorious..lol

How about you?? 

Whatever your plans...be safe, have fun...


HW
/  SW /  CW /  GW (1st goal met!! ) New Goal Weight                        height 5'3"
230 / 196132  / 135                                       125
                  
MajorMom
on 1/17/11 1:00 am - VA
I feel like I'm letting you down but I'm not doing anything again today except changing my ice pack.

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

mythinme
on 1/17/11 11:53 am
Wha??? You are not letting anyone down missy....you get better and rest...that's an order!! hahaha

HW
/  SW /  CW /  GW (1st goal met!! ) New Goal Weight                        height 5'3"
230 / 196132  / 135                                       125
                  
Linda W.
on 1/17/11 1:10 am - Americus, GA

Nothing fancy for me either.  I'm going to work out on the eliptical and bike today.  I do need to get a little more variety in my plan! 

Linda

 

  Linda W.
  
mythinme
on 1/17/11 11:56 am
I figure plain is better than not...right? I can always work on fancy later...

Any ideas on variety?? I am still pondering...lol 

HW
/  SW /  CW /  GW (1st goal met!! ) New Goal Weight                        height 5'3"
230 / 196132  / 135                                       125
                  
GD6
on 1/17/11 1:21 am - Hamilton, Canada
I'm going to try out my new toy today.  I bought a pedal exerciser for under my desk at work.  I figure if I'm going to sit here for 8 hours a day I may as well get some exercise at the same time.  :0)
Yasmeen  (aka thread killer!)  

5'6.5" - HW 239.4 / SW 226.8 (Feb 5, 2010) / GW 120 (Jan 6, 2011) / LW 116.8 

  
MajorMom
on 1/17/11 1:25 am - VA
***Like***

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

GD6
on 1/17/11 2:03 am - Hamilton, Canada
It's fun!  :0)

I had to put a box of paper behind my chair to keep from rolling back all the time.  I've done 35 minutes so far and have broken out in a sweat, I guess I'll need to bring some Tshirts to work to wear while using it.
Yasmeen  (aka thread killer!)  

5'6.5" - HW 239.4 / SW 226.8 (Feb 5, 2010) / GW 120 (Jan 6, 2011) / LW 116.8 

  
mythinme
on 1/17/11 12:06 pm
Nice...I have a desk job and should consider that too....great idea!! 

HW
/  SW /  CW /  GW (1st goal met!! ) New Goal Weight                        height 5'3"
230 / 196132  / 135                                       125
                  
(deactivated member)
on 1/17/11 2:25 am - Chico, CA
good morning...just a 3 mile jog today...it amazes me how easy jogging/running gets if you stick to it
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