Fitness Fun - January 16

Good Day LW's...

I am on rest day today. BUT I will not be "resting". I will be shopping, cooking, and prepping for new recipes this upcoming week. I need some inspiration for new recipes...you got any?? 

What are you doing today?  

I'm not fit for civil company today. I've parked myself in this recliner all day. How goes the recipe hunt?

--gina

Completed the Cascade Half Marathon today - 13.19 miles total. It was such crazy weather. 55 degrees, pouring down rain, and wicked winds. Overall, I did great though (for me) and averaged 10:47 minute miles. I'm all pumped up about running now!!

You rock...that's awesome!

Waiting for new t.v. to be delivered (funny we had to get a bigger one, we don't even get cable or regular t.v. - only Netflix). Going to Y today.

Recipe ideas: I am looking for an excellent chicken or pork chinese dish with peanut sauce. Figured maybe some of these PB flours or whatever they are could be used to make a good peanut chicken or peanut pork. Maybe that's not to WL friendly, but I've been craving a good peanut dish.

OT question, but related a bit.... can brown rice be o.k. or should we shy away from all rices because of the carbyness?