Eating and Drinking
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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I physically drink more than a sip after eating. If I take in more than a sip to clear my palate, it causes discomfort and feels like it sits behind my breastbone.
It is my understanding that we can not drink because it pushed the food through and you will get hungry sooner.
I was also under the understanding that with the VSG, stretching out the sleeve is minimal because they remove the stretchy part of the stomach and basically whats left is muscle and won't stretch very much.
I commisserate with you on the lactose intolerance. I have never been able to find a protein shake that my stomach or tastebuds will both tolerate.