goal reached!!!
oh my gosh!!! as of this morning i'm at 154.4 pounds! my goal is/was 155 pounds! thank You, Lord!!! thinking of maybe going down about another 5 pounds as a cushion! so afraid to add foods to do the maintenance.....i've never been able to maintain!!! scared to death! any suggestions???
Blessings, J
HW 250.4/SW 238/1ST GOAL 155/2ND GOAL 150/CW 143.6
HW 250.4/SW 238/1ST GOAL 155/2ND GOAL 150/CW 143.6
Congrats! What an amazing goal to have completed!
Kim 
____________________________________________________
HW 264/CW 148/ GW 160(doc) 175(me) 2014..HW 264/Cw 156/ Maintain
Finally made it to Dr.'s Goal..yay! (9/17/11)
Hit my own goal! Yay!
Hit Onderland 1-11-11...my anniversary!:)
Lost 116lbs total since my journey began 
Fantastic!!! Congratulations!!
I totally feel ya when it comes to maintaining.
I am still 10 pounds away from goal but already scared to
have to maintain due to previous failures (many!!LOL)
I just joined the VSG maintenance board. There are many people on there
that know how to do it. Good luck on you new chapter!!!
I totally feel ya when it comes to maintaining.
I am still 10 pounds away from goal but already scared to
have to maintain due to previous failures (many!!LOL)
I just joined the VSG maintenance board. There are many people on there
that know how to do it. Good luck on you new chapter!!!
How wonderful.
Fantastic
Woo Hoo
I actually was at the same weight as you this morning, just not at goal for my 4'11" frame. So you can let me know about maintainance when you find out how to do it cause you sure did it right on the losing part.
Fantastic
Woo Hoo
I actually was at the same weight as you this morning, just not at goal for my 4'11" frame. So you can let me know about maintainance when you find out how to do it cause you sure did it right on the losing part.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
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