Fitness Fun - January 15

It's the weekend...sunny and not as cold today. I am going to plan a few walks with the doggy today...

What are you plans? How's the weather in your neck of the hood...

It is sunny here to and warmer but we are still very snow covered.  I've been babying my knee and hip so I'm not doing much today (or yesterday).  I want to be able to Zumbe on Monday, woohoo.

I spent my entire morning at the community center!  Today they offered free 15-20 min sessions of all the fitness classes they offer! It started at 8am and ended at 12pm!  I signed up for the BELLY DANCING class!  You should see the ABS on the instructor!  It's only one day a week for 6 weeks but they have another session starting after this one.  I wanted to sign up for Zumba but it already started and the class time won't work for me...

I've been MIA this week--have had some off/down days, dealing with some personal stuff and one of the dogs got a UTI and were dealing with that.

But, that said, today I went to my husband's kettlebell class. :) Feeling stronger with every week! 

Abby

I really want to take a kettle bell class!  They don't offer any in my town tho........I guess I'll need to suggest it!

Dunno where you are, but Eric's class is in Fridley, moving to Blaine soon. You can find an RKC or HKC instructor (I HIGHLY recommend people find RKC or HKC instructors!!!) via www.dragondoor.com and using the search feature. :) I know there are tons of RKCs in the Twin Cities and suburbs.

Abby

Duh, it's under your pic. :P Anyway, previous post still applies! :) 

I've looked and you are right there are plenty of instructors in the Metro area.....the problem for me is they are too far away.......lol

I've sent an email to a gal from Buffalo who is a Personal Trainer at Golds Gym to see if she's interested in offering a class at the community center here in town....we'll see if it pans out!

Saturday is my big exercise day. Everyone at home knows Saturday morning is MINE! Lol. 45 minutes of Zumba, 45 minutes of cardio intervals class, 15 minutes elliptical, 30 minutes weights. Exhausting, but fulfilling.