Thank you!!!!!
Hi Kat, I'm glad you are home and feeling well! Rest and be sure to get as much protein as you possibly can to help with the healing process.
Welcome to the loser's bench my friend!
Rose
Welcome to the loser's bench my friend!
Rose
~Starting Weight: 261 lbs~~Pre-Op Weight: 241 lbs~
~Current Weight: 155 lbs~
"Just when the Caterpillar thought her life was over, She began to fly..."
Walk, rest, sip, repeat. You will get better faster now that you are home. Take care of yourself and let us know how you are doing.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
So happy to hear you are home, Kate. Welcome to the losers' bench. In addition to sipping, resting and walking, using the spirometer (lung exerciser) throughout the day is important for re-expanding your lungs, which are essentially constricted during surgery.
I look forward to seeing your posts on your progress.
Amy
I look forward to seeing your posts on your progress.
Amy