Food Question
I have only done cooked celery due to the strings but it is amazing to me that spinach and celery are ok and lettuce isn't. Aren't our pouches funny? I do pb2 and apple slices for a treat.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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Make sure all the strings are out of the celery and you chew it well. I dump on more than a teaspoon of peanutbutter. It is also very fattening, even if it doesn't make you dump. I would say it is ok to eat it occationally, but I wouldn't have it every day. If you like spinach, try making spinach dip with plain Greek yogurt. It is very good for you (protien, calcium, low fat, low sugar) and tastes great. You could put that in your celery.