maintenance is a whole new world...I like losing better...who knew
I obsess with the scale all the time, and right now its UP! But- you're still in your honeymoon phase - use it t your advantage. I could tell when ine went away...
Don't stress - I betcha you're going to lose even more too!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
i am def the same way im driving myself nuts not to mention my family. but then i say " but i feel thinner when i look in the mirror i see thinner. i love the way that i look in clothes so what the hell is the problem ????? whyyyyyyy cuz that friggin thing says im up a pd? paleaseeeeeeeeeeeeeeeeeeeeee
im so close to throwing it out and forget about ever weighing again. Grrrrrrrrrrrrrrrrrrrr
see ya lighter,
Toni
but I have to deal with my feelings about going up and down....I am going to go visit the maintenance board and I think that will be VERY helpful....In the meantime I keep on keepin/ on...
my doctor said it would take a year and a half to get used to maintenance...so I realize it's a journey all on it's own and actually a greater learning opportunity since I have NEVER been able to maintain and not binge and diet....so I will begin to work on this whole journey as well....40 years of binge eating will not be cured in a day or a week...or 8 months....soooo...on to a new beginning...SEAVIEW
on 1/8/11 9:21 am
Ruby
RNY 3/11/2005
262/125/131
hi/lo/today
When I lost 120 pounds 5 years ago it was a "breeze" to lose it but then maintenance came. Up and down and up and down some more. I probably lost and gained 300 pounds in the time that I hit goal and my surgery.
This how I ended up with a sleeve. I really hope it will be easier this time around!
I'm sure those pounds will come of very easy by being back in your old routine though.
Hang in there and don't stress because that will want you to want "it" even more!!
You are not alone!! I can sit here and say this all I want, but only you can control it.....Don't let the Scale rule you!!!!!!
In the beginning I got on the scale EVERY day. But I didn't let it rule me. If it went down I was excited, if it didn't move I was like ok, if it went up...I was o k. I didn't like to see it go up, but I wasn't in control of that scale. I did everything that I had to do. I wanted to lose as much as I could in the beginning!! Once I hit my goal, I wanted to go lower. My goal was 130, I got to 127 and wanted to go lower!!! It never did. It started to slowly creep back up. I decided to step off! I would only get on every few days. I was in a size 4. I didn't want to have to get a new wardrobe!! I had some size 2's that I really wanted to wear....what that wasn't to happen. The scale kept going up. I stay off it now!!! I'm still a size 4. I was weighed at my Dr Fri...it said 142. Up 15 lbs from my lowest, but still the same size!!!! So I'm kinda OK with that. I go by how my clothes fit, if they start to get a bit tight, I cut back on the stuff I shouldn't be eating and focus more on what I should! So far it seems to be working!!!! I posted recently my issue...body dysmopha (sp)!! That is my down fall! WE all have our little quirks!
You will figure out this maintenance thing and everything will be just fine!! Good luck!! We're here to listen and help!
There are never any problems, only solutions. quoted by a dear and special friend!!!
My stats:
Starting weight 234 lbs Height 5 ft 6 in
Goal in 7 months (127 lbs)
Currently: 120-123 lbs
Tops Small Bottoms size 2!!!! UPDATED: 11/11
I am back to 141 and working to get to 140...just because that's the number in my head that I like...and feel best at....what a JOURNEY ....SEAVIEW