Fitness Fun - January 7

mythinme
on 1/7/11 3:29 am
It's Friday!!! Whoo hoo....

Today is a rest day for me...feeling crappy and crampy so I will just rest...

What about you? What plans you got going on today?


HW
/  SW /  CW /  GW (1st goal met!! ) New Goal Weight                        height 5'3"
230 / 196132  / 135                                       125
                  
(deactivated member)
on 1/7/11 3:47 am
Nothing because it's my birthday, dammit! :) No really, going shopping, have to bathe up one of the Pugs to get ready to show him tomorrow and get myself ready, too.  Plenty of movement.

Abby
mythinme
on 1/8/11 2:22 am
I hope you had a great BIRTHDAY!!! Babeeee....

HW
/  SW /  CW /  GW (1st goal met!! ) New Goal Weight                        height 5'3"
230 / 196132  / 135                                       125
                  
(deactivated member)
on 1/8/11 5:15 am
It wasn't exciting, but that's ok! I'm good with relaxing and enjoyable. :D Thank you! 

Abby
Shannon D.
on 1/7/11 4:08 am
Today is my day off too. I don't feel crappy though. I have been up and moving most of the day because I can't really stand to sit all day lol. I already have dinner made for tonight and baked 4 batches of muffins. DH says he is going to get up and work out with me in the morning. I hope he does. My new DVDs came today!!! I also ordered a more advanced kettlebell dvd yesterday, but it won't be here until next week.
   
  5'0"   HW-214   SW-186  GW-115  CW-96-99 
  LW-Apple-Gold-Small.jpg image by PlicketyCat
    
valleyfree
on 1/7/11 8:41 am, edited 1/7/11 8:41 am - OR
Shannon, I want your energy! I am happy to see that you have slowed down on the cardio a bit. You don't want to burn more calories than you need to if your goal is to get more fit. The kettlebells look awesome. I almost bought some at Walmart the other day. Please keep us posted on what you think about them!
HW 247/SW 232/CW 135/GW 140 Height 5'4"  Age 43 A BIT BELOW GOAL

        
Shannon D.
on 1/7/11 8:28 pm
I'm loving the kettlebells! This morning I did another new DVD. It's called Get Ripped Slim and Lean with Jari Love. Super killer workout! It's all toning and strength training. I had to order it on Amazon because I couldn't find it in stores.
   
  5'0"   HW-214   SW-186  GW-115  CW-96-99 
  LW-Apple-Gold-Small.jpg image by PlicketyCat
    
mythinme
on 1/8/11 2:26 am
You are a little rocket aren't you!!! A powerhouse babeee....

I'll have to check into kettles....sounds very fun. 

HW
/  SW /  CW /  GW (1st goal met!! ) New Goal Weight                        height 5'3"
230 / 196132  / 135                                       125
                  
loverofcats
on 1/7/11 4:46 am
On my way to the gym to meet with the trainer for some weight training.
     "          
 LW-Apple-Gold-Small.jpg image by PlicketyCat
    
mythinme
on 1/8/11 2:26 am
How'd it go with the trainer? 

HW
/  SW /  CW /  GW (1st goal met!! ) New Goal Weight                        height 5'3"
230 / 196132  / 135                                       125
                  
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