149
I am so happy to be in the 140s! The last time I weighed this was about 2 years ago. I had regained up to 190 in the summer of 2008 and decided to go on another diet, something I thought I was done with since I had WLS in 2002 and really believed that the weight was gone forever. I cut out all refined carbs and ate only 3 times a day, which was very hard for me since I was always hungry. I had a DS and I believe my surgeon left my stomach too large. Most sleeves are reduced 75 to 80 percent. He only reduced my 50%. So I white knuckled it for 6 months, losing very slowly. In Dec. 2008 I got down to 149 and could not lose another pound. I was fine with that and could live with it but we had a snow storm and I could not go to the store for 2 weeks. I didn't have a lot of food in the house and decided I "needed" to ear refined carbs like pasta and mac and cheese. And I started regaining again. I got up to 218 by the time I saw my surgeon in July 2010.
I had a revision mainly due to complications with malabsorption. I wasn't really worried about losing weight at that time. All I wanted was to feel better. My surgeon even told me I may not lose weight.
I was able to detox off the carbs while recovering from surgery and I have followed my programs plan pretty much to the letter. I really didn't expect to lose much weight since I had lost so slowly before even when I had malabsorption and now I don't have hardly any malabsorption. I really felt like I had screwed up my metabolism so bad I would never lose much weight. I am also not able to exercise because of fatigue. I was very surprised to see that I was losing weight and very fast, too. I set a goal of 140 lbs because that will put me right at a normal BMI. The last time I had surgery I lost down to 120 lbs I looked very thin at that weight but a lot of that is because my face was very thin. I have heard that the face will fill out after a while but I never maintained my weight loss long enough to find out.
One of the things I regret was that when I had lost weight before I didn't nip the regain in the bud. Instead I stopped weighing myself and just thought that it was the normal bounce that happens after WLS. I was very much in denial. My plan now is to weigh myself daily and if I find myself regaining to figure out why instead of puttng my head in the sand. It took me 8 long years but I have finally figured out that WLS is just a tool. Before I really thought that I wouldn't have to do anything and I would lose the weight and keep it off. Because I lost the weight effortlessly the first time I thought it would always be that way. I really thought that because I had a DS I wouldn't regain that much. Now I realize that my carb addiction is bigger then any WLS and if I go back there I will be right back where I was. I really don't do anything special other then avoid the refined carbs. I still eat things like potatoes, although not often. Last night I brought home a potato from my lunch and I had a few bites of it but I wasn't really that hungry after eating all my protein.
I plan on eating the way I am for a while. I have been satisfied with my food portions. If I need to I may increase the portions if I start to feel hungry. I hope to lose more weight but if I don't that is ok, too. I am just glad to be "normal" or almost "normal". I like not sticking out. I'm not too into clothes but one of these days I am going to go through my closet and get rid of all the clothes I haven't worn in at least a year. I may even find some things I can wear now. I have usually worn sweat type pants. I have a few pairs of jeans I wear now. My top size hasn't really changed much.
As far as plastic surgery, I alreay had my panni removed 7 years ago after my first weight loss. I can live with the rest except, as I have said, if I had the money I would get the implants removed that I got 7 years ago. I regret them. I think they make me look top heavy and fat, not "sexy" at all. Oh well, since I don't think I'll ever have that kind of money I guess I just have to live with it.
I had a revision mainly due to complications with malabsorption. I wasn't really worried about losing weight at that time. All I wanted was to feel better. My surgeon even told me I may not lose weight.
I was able to detox off the carbs while recovering from surgery and I have followed my programs plan pretty much to the letter. I really didn't expect to lose much weight since I had lost so slowly before even when I had malabsorption and now I don't have hardly any malabsorption. I really felt like I had screwed up my metabolism so bad I would never lose much weight. I am also not able to exercise because of fatigue. I was very surprised to see that I was losing weight and very fast, too. I set a goal of 140 lbs because that will put me right at a normal BMI. The last time I had surgery I lost down to 120 lbs I looked very thin at that weight but a lot of that is because my face was very thin. I have heard that the face will fill out after a while but I never maintained my weight loss long enough to find out.
One of the things I regret was that when I had lost weight before I didn't nip the regain in the bud. Instead I stopped weighing myself and just thought that it was the normal bounce that happens after WLS. I was very much in denial. My plan now is to weigh myself daily and if I find myself regaining to figure out why instead of puttng my head in the sand. It took me 8 long years but I have finally figured out that WLS is just a tool. Before I really thought that I wouldn't have to do anything and I would lose the weight and keep it off. Because I lost the weight effortlessly the first time I thought it would always be that way. I really thought that because I had a DS I wouldn't regain that much. Now I realize that my carb addiction is bigger then any WLS and if I go back there I will be right back where I was. I really don't do anything special other then avoid the refined carbs. I still eat things like potatoes, although not often. Last night I brought home a potato from my lunch and I had a few bites of it but I wasn't really that hungry after eating all my protein.
I plan on eating the way I am for a while. I have been satisfied with my food portions. If I need to I may increase the portions if I start to feel hungry. I hope to lose more weight but if I don't that is ok, too. I am just glad to be "normal" or almost "normal". I like not sticking out. I'm not too into clothes but one of these days I am going to go through my closet and get rid of all the clothes I haven't worn in at least a year. I may even find some things I can wear now. I have usually worn sweat type pants. I have a few pairs of jeans I wear now. My top size hasn't really changed much.
As far as plastic surgery, I alreay had my panni removed 7 years ago after my first weight loss. I can live with the rest except, as I have said, if I had the money I would get the implants removed that I got 7 years ago. I regret them. I think they make me look top heavy and fat, not "sexy" at all. Oh well, since I don't think I'll ever have that kind of money I guess I just have to live with it.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
My main problem was the malabsorption so I had my common channel lengthened. I also had my stomach made into a pouch, like a RNY. My insurance didn't pay for the VSG and truthfully I wanted to possibility of dumping to help deter me from sugar. So far it has worked because I haven't tested my limits.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
I have had every test under the sun to figure out why I am so fatigued. You have no idea how much I wish I had the energy to exercise. Someone gave me a Cardioglider yesterday and I have been trying to use that. It is so hard I could cry but I am using it as much as I can, hoping I can build up. I want to have energy so badly. My life is ruined because of the fatigue. I can hardly play with my grandkids. I feel like an invalid.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.