Fitness Fun - January 5

Hey LW's

How are we all doing today? I returned to work today after a long staycation and I have to say...working sux big time...lol I'd rather be home...but I must pay the bills and therefore come to work. The good news is that I LOVE my job...so that helps...if I MUST work...lol

What are your fitness goals today? What did you do? Plan to do? Did you try anything new you want to share? 

Ok, enough with the questions from me. For me today and this week, it's plain old vanilla cardio on the elliptical. Until I get back into the groove of work schedule and such.

So....how about you?? 

Have a great day!! 

Rest day. I am going by to tan ONLY.

Sweet!!!! I should start tanning too...can't be too white come spring

I did a new Jillian DVD this morning...then did a 30 minute power walk on the treadmill, varying inclines, holding weights...then did 30 minutes of floor exercises. Really good workout day!

Which video?? Was it as hard core as she is...love her!! 

Great workout today!! 

I think it's called Burn Fat Boost Metabolism. I love her videos. She is very motivating (not yelling like on Biggest Loser lol). I love her too. The exercise specialist from my surgeon's office is not a fan, but I like her. My new DVDs will be here on Saturday. I researched on several websites and the same 2 videos kept popping up on all the top 10 lists...so that's what I ordered.

Diana - are you sitting down????

I went to the gym AGAIN today!!  Can you believe it???

30 minutes on the treadmill, alternating between fast walking and running.  Then about 15 minutes of upper body weight work.

I'm working afternoons/evenings - and I sure DO like having my mornings/mid day available to do this kind of stuff BEFORE I go to work.  Won't last, so I'm taking advantage of it while I can and get my "routine" in place!

Well thank goodness I have a sit down job... or else I would have fallen down and people would have left me there and pointed and laughed...

GREAT JOB!!! I am so proud of you girl! 

I'm planning to go to Eric's (DH) kettlebell class and do as much as I can with light bells. :) 

Abby

Awesome Abby, I would love to do a kettlebell class...was it fun?