Fitness Challenge - December 28

LW's....what's up?? 

I had a great workout yesterday and looking forward to another cardio tonight. 45 min elliptical planned for me tonight. High intensity...

What about you? What would you like to accomplish today and for the week? The last week of the year...

Have a great day!  

Not so much wind today. I did 2 - 15 minute walks and 40 push-ups.

--gina

Glad the wind was not as crazy today. Stay warm and safe my friend :)

hiiiii DIanaaa,
my DD bought me " just dance2" for wii and i did an intense workout dancing to 6 songs omgggg its greattt i cant believe how i sweat . tomorrow back to gym they finally plowed we got hit with 29 inches of snow wahooooo !!!!!

For the just dance 2, do you use the fit board or anything other than the console?  I got Fit Plus but with the guys home, I haven't even plugged it in yet.  I hoped to today but I couldn't get the TV away from the guys, everyone snowed in.

you dont need anything other than ur remote with the just dance game its so much fun

Toni, I have a friend who just started with the JD2, too!  She LOVED IT and said she had a great workout, too!

Hi darlin'...

I love the Wii too...it can deliver a surprising workout. OMG that is a lot of snow too...we are supposed to get a super cold snap from the artic and the highs wont get over freezing...oh joy...NOT

I am 8 days post-op and was cleared by my surgeon to do this because I was extremely fit before surgery...

I did 20 mins on the elliptical today!!! I AM SO EXCITED ABOUT THIS! :D I am an adrenaline junkie and it felt SO GOOD to get some natural endorphins. I felt so much better after, like a "normal" person and not a post-op after my little workout! The intensity was nowhere NEAR what I used to do, but I don't care. I broke a little sweat and was so happy. :D And it felt good physically, too! No pain or anything. 

I'm going back tomorrow! 

Abby

Wow, Abby!  You're a TROOPER!  i can't believe you're at it already!  You're going to do so well with this surgery with that kind of exercise dedication. 

Can't wait to see what you're up to as the pounds drop even more - it's amazing to see what our bodies are able to do without all the excess weight!