Menus and Miles Sunday Dec. 26th

Price S.
on 12/26/10 7:25 am - Mills River, NC

I did ok yesterday and although I ate more than I usually do, I stayed on program. Today has been better.

Meals
egg/cheese 10g
chili 15g
turkey 8g
pork loin 25g
decaf protein 30g

Totals
calories 607
protein 88
carbs 17

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

Roz !!!!
on 12/26/10 11:25 pm - Butler, PA

When I think of how much I would have eaten over the holidays it makes me kind of sick! No one needs to eat that much food.

Awesome Totals and Great Menu!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance