Found a protein drink..
I hesitate to submit this, because my taster is so fickle, but I think I have found an acceptable protein drink. I use cold decaf coffee, two scoops of Terra's (sp?) Whey dark chocolate protein powder, and ice in a blender. Finally something not too sweet. I treated myself to a tablespoon of cool whip "lite" on top. Is that a bad thing?
Thank you all for posting your drinks. It helps me experiment.
How do I insert a face in my title?
Thank you all for posting your drinks. It helps me experiment.
How do I insert a face in my title?
Wendy
5'3" SW: 210
5'3" SW: 210
Yay!! 
When you first open a new thread, there should be a row of smiley faces to choose from. Or, if you edit your original post, you should see the row of faces as well.
--gina
When you first open a new thread, there should be a row of smiley faces to choose from. Or, if you edit your original post, you should see the row of faces as well.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Finding something you are happy with is so important. You taste may continue to change so don't be afraid to try new stuff from time to time. 
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
That's how I make mine except I keep the ice cubes whole. Love it..drinking it right now! I also make a 32oz. jug full and use 2 scoops and sip on it during the day. Cool Whip lite sounds good...it should be fine.:) I will have to try that. I thought about adding some mint to it too.Yum!
Kim
Kim
Kim 
____________________________________________________
HW 264/CW 148/ GW 160(doc) 175(me) 2014..HW 264/Cw 156/ Maintain
Finally made it to Dr.'s Goal..yay! (9/17/11)
Hit my own goal! Yay!
Hit Onderland 1-11-11...my anniversary!:)
Lost 116lbs total since my journey began 
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