skiing

 So we are going to Tahoe for a week to ski with the family.....I have not skied since I lost weight and
am very excited....I am worried about dehydration as we will be at 8 thousand feet and you have to drink a lot just to stay hydrated as a regular person...so I will drink like mad...I am also worried about being away from home and my regular food stuff....being a creature of habit I eat mostly the same things all the time....so I am going to have to be vigilant about the water and flexible about the food...
it all makes me anxious....I'm going to go to COSTCO to get much turkey jerkey to keep in my back pack while I ski....that should keep me gassing up the slopes and melting the snow...LOL...if you hear about avalanches in the Sierras I set them off...hahahaha.....I will let you know how it goes...In the meantime have a wonderful new year lightweights....and all of you having surgery...you will have the best year of your life and are making a life changing decision for the better....I am going to have to THINK about my new year's resolution this year...no more weight loss resolutions....MMMMM...
Talk to you guys next year.... SEAVIEW

have a wonderful time seaview and happy new year

Have fun and pick up some probiotics while you're out. Oh! And, we want pictures, babeee!

--gina

 I don't take probiotics but have heard wondeful things about them....are they good to take...?
should I buy capsules? let me know...anything helps...I heard they help you poop....any help in that department is always welcome...SEAVIEW

They might help with gas too. I use Primal Defense Ultra. Start with 1 capsule a day and see if if helps.

--g

Have a wonderful time!!! I'm jealous. I used to ski about 10 years ago and would love to get back to it. I'm not sure about this year, since I need to build up my strength and I do worry about the hydration issue. Let us know, how things went for you. I love Tahoe. Are you going to North Shore or South Shore? Most resorts have in-room refrigerators that you could use for some of your food, or you could bring a small cooler.

Pack supplies, cheese sticks, nuts, protein powders, You are going to look hot in all those tight ski clothes.  Have a blast.

I am TOTALLY jealous! I have always wanted to go skiing and play in the snow. I live in southeast Texas and have never seen real snow. Maybe one of these years I'll be able to get there. I want to make a snow angel!!! Have fun and make an angel for me...
Jenny

 I will be at Northstar staying in the village there...we do have a fridge...I will bring protein shakes...nuts...jerky...cheese and sliced turkey...what sleever could ask for anythin else..there is
lots of healthy stuff there...california is like that...also I will wear a hydration pack on my back for the first time...that will help a lot....I can't wait...I am going to allow myself to eat dry fruit...without sugar in added if I need some extra carbs to have while skiing...girl's gotta eat...yes I  will post photos...
and I will get probiotics...have a great new year all...SEAVIEW

Sounds fun!!!!!