Atkins or Low-Carb Curious?
Hi everybody!
New Group! -- http://www.obesityhelp.com/group/atkins/
We will be discussing low-carb / high-protein / Paleolithic / high-fat / Atkins eating programs!
Several OH members have posted questions or comments about the Atkins program, and also about high-protein, or low carb, or high-fat dieting. Some people are interested in trying it to lose weight, or to refine their weight-loss, or just get carb cravings or blood-sugar under control.
This new group will provide information and support for those who would like to try this way of eating.
Even though I had WLS three years ago, and am thoroughly pleased with my Roux-en-Y, it has become necessary to get my sugary-foods cravings under control. I still dump like a Mack truck, but have found other carbs slipping unhealthfully into my eating, and dearly wish to lose a little more weight.
So -- I'm "doing" Atkins again (it was effective for me in the past). If you are also researching this way of eating, come give the new group a shot!
Come join us!
New Group! -- http://www.obesityhelp.com/group/atkins/
We will be discussing low-carb / high-protein / Paleolithic / high-fat / Atkins eating programs!
Several OH members have posted questions or comments about the Atkins program, and also about high-protein, or low carb, or high-fat dieting. Some people are interested in trying it to lose weight, or to refine their weight-loss, or just get carb cravings or blood-sugar under control.
This new group will provide information and support for those who would like to try this way of eating.
Even though I had WLS three years ago, and am thoroughly pleased with my Roux-en-Y, it has become necessary to get my sugary-foods cravings under control. I still dump like a Mack truck, but have found other carbs slipping unhealthfully into my eating, and dearly wish to lose a little more weight.
So -- I'm "doing" Atkins again (it was effective for me in the past). If you are also researching this way of eating, come give the new group a shot!
Come join us!
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
this is a great idea. I need to know all the low carb finds/recipes and ideas I can find.
I would love to join this group because this is the only thing that has ever worked for me.
Even though I can eat anything I want with the sleeve, it does not mean I need to be eating carbs cause they just make me crave more carbs!
I would love to join this group because this is the only thing that has ever worked for me.
Even though I can eat anything I want with the sleeve, it does not mean I need to be eating carbs cause they just make me crave more carbs!
band 12-29-06 revision to sleeve Alberto Aceves 4-29-09
I love my sleeve!!
Lost 107 lbs and maintaining
Hey Sweetie! Just be really careful with a super low carb lifestyle. You need some good, healthy carbs to keep up your energy and to meet all you vitamin and mineral needs. You probably know all that already because you have been successful with Atkins in the past. So, I'm sorry if I'm preaching to the choir! LOL
Just take good care of yourself and I hope you get a good group of people to work through this with!
Hugs,
Just take good care of yourself and I hope you get a good group of people to work through this with!
Hugs,
Liz in Orlando 
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