Day 3 of 5DPT - How are we doing today? Progress? Achievements?

mythinme
on 12/22/10 2:23 am
Whether you've decided to decarb or do the 5DPT...how are you doing? 

I am on day 3 now and today is soft proteins...like cottage cheese, scrambled eggs, tuna, etc. 

I think I will be busy out and about so maybe shakes until dinner tonight. Then some eggs or tuna...we'll see. The pouch and gut has certainly enjoyed the freedom of eating. The head is freakin out every now and then but hey....wouldn't be normal if it didn't...right? Damned head hunger...

So I am planning on 3 shakes today at least and an early dinner...not to let all that food sit in the pouch over night...that might make her angry...lol

What are your progress points? Achievements? 

It's nice to focus on basics again. Truly is....

Well, off and running...post away and I'll check back later :)

Oh, and thank you all for not letting me do this alone!! You guys rock!!! 

HW
/  SW /  CW /  GW (1st goal met!! ) New Goal Weight                        height 5'3"
230 / 196132  / 135                                       125
                  
valleyfree
on 12/22/10 3:29 am - OR
I'm on Day 2. This is hard, but it is all in my head. I made it through Day 1. I am excited to see if after the 4 days I have reached my goal. :)

Today, I had a protein drink for breakfast. I'll have some butternut squash soup at lunch. Another protein drink mid-afternoon. Then, probably more soup for dinner.

So far, so good.
HW 247/SW 232/CW 135/GW 140 Height 5'4"  Age 43 A BIT BELOW GOAL

        
mythinme
on 12/22/10 10:56 am
Awesome job. Butternut squash soup sounds yummy. Today I have been on liquids still. Just busy. I did have some red bean and andoule soup at Mimis. Yummo. Tonight some tortilla soup and then on to proteins tomorrow.

HW
/  SW /  CW /  GW (1st goal met!! ) New Goal Weight                        height 5'3"
230 / 196132  / 135                                       125
                  
valleyfree
on 12/22/10 11:30 am - OR
You're doing awesome! I was feeling a bit of the weakies today. I am running in the morning, so I plan to have some cottage cheese before that. If I hit 147, I'm having a party! I have really been stuck bobbing around between 149 - 151.
HW 247/SW 232/CW 135/GW 140 Height 5'4"  Age 43 A BIT BELOW GOAL

        
mythinme
on 12/22/10 11:35 am
I'll party with you . You can do it!!

HW
/  SW /  CW /  GW (1st goal met!! ) New Goal Weight                        height 5'3"
230 / 196132  / 135                                       125
                  
Jody ***
on 12/22/10 7:32 am - Brighton, MI
RNY on 10/21/08 with
Hey Diana - good for you! 

The scale scared the Sh*t out of me today... so I'm decarbing.  I did very well today.  BF is working it with me, so that definitely helps.

Just have to get through the rest of night.  Need to get some more fluids in - that definitely makes a difference with the head hunger and maybe another protein shake.



HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it.  Took 8 months. 
90+/- pounds lost      
BMI - 24 or so
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

mythinme
on 12/22/10 10:59 am
Eeps damned scale!! Did ya get your fluids in?? Glad BF is there to help out. DH is a great support too.

HW
/  SW /  CW /  GW (1st goal met!! ) New Goal Weight                        height 5'3"
230 / 196132  / 135                                       125
                  
browneyedDeeva
on 12/22/10 7:44 am - NY
RNY on 05/03/13 with
hey Dianaaaa,
it isnt that bad right?
its like its over before u know it
i was down 1.4 pds today yayyyy but fer sure ill be doing the 5dpt next week good luck everyone

see ya lighter,

Toni                         

mythinme
on 12/22/10 11:08 am
You are so right!! Easy breezy. And yea over before you know it. I am finishing up day 3 of liquids. Not hard at all. Goodie on the 1.4 lb down. Yay!! Keep up the good job

HW
/  SW /  CW /  GW (1st goal met!! ) New Goal Weight                        height 5'3"
230 / 196132  / 135                                       125
                  
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