Went out to eat last night
(deactivated member)
on 12/21/10 5:19 pm
on 12/21/10 5:19 pm
My trick is to take 2 chitosan ( a fat absorber ) before eating anyone elses cooking PARTICULARLY fattening oil and grease laden restaurant or catered food ...
then ofcourse i stillmake " apparently " lowfat choices ...
the chitosan absorbs about 30% ofthe fat maximum but it HELPS me not to wear it the next day . And truth be told all that fat isnt good for U either ...
then ofcourse i stillmake " apparently " lowfat choices ...
the chitosan absorbs about 30% ofthe fat maximum but it HELPS me not to wear it the next day . And truth be told all that fat isnt good for U either ...
Sounds like you made good choices Price. I used to eat out almost every meal, but rarely do it now just because it is so hard to count and know what is really in the food.
I usually try to get a meat and a salad or split something with someone. I like the idea of having a bite of different things.
Linda
I usually try to get a meat and a salad or split something with someone. I like the idea of having a bite of different things.
Linda
14.5 lost pre-surgery 5'1 1/2" 
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