5 DPT - Day 2....doing great!!! :) How are you doing?
UPDATE for me
I made it through the day 2...not as hard as one would think. I do not get physical hunger pains or signals so that is a blessing. I did have a lot of head hunger and being so much on track on normal days...I did not realize how much head hunger and habits I have sneaked back in...hhhmmm bad me...lol
Today I had:
Protein coffee
Protein drink
French onion soup (yah, had some onions but they were so soft...and the gut wasn't happy)
Skinny Quad Cinnamon Dolce Latte...yes, protein packed AND LIQUID...lol
Right now I am debating if I just want to snack on jello or pudding or have some soup. Not feeling the need to satiate head hunger and physical nutritional needs....if that makes any sense.
So, my crossroads right now is whether I want an extra liquid day tomorrow or go for soft proteins. I'll determine that tomorrow morning...lol
Hope you all had a great day!!
I made it through the day 2...not as hard as one would think. I do not get physical hunger pains or signals so that is a blessing. I did have a lot of head hunger and being so much on track on normal days...I did not realize how much head hunger and habits I have sneaked back in...hhhmmm bad me...lol
Today I had:
Protein coffee
Protein drink
French onion soup (yah, had some onions but they were so soft...and the gut wasn't happy)
Skinny Quad Cinnamon Dolce Latte...yes, protein packed AND LIQUID...lol
Right now I am debating if I just want to snack on jello or pudding or have some soup. Not feeling the need to satiate head hunger and physical nutritional needs....if that makes any sense.
So, my crossroads right now is whether I want an extra liquid day tomorrow or go for soft proteins. I'll determine that tomorrow morning...lol
Hope you all had a great day!!