FINALLY had a "perfect" vit/protein/fluid/med/food day
I will be 3 weeks out tomorrow and it took me until now to get my act together...woohoo!
I got in all my liquids, protein, vitamins, meds and food!! I was able to meet my goals in 1 or more areas at a time but never got a good system until now.
Now that I have my act together, I know it is something I can do everyday. What a relief!! It was hard those 1st 2 weeks...I had to give myself a pep talk several times a day and now things are looking up!
New post-ops...it will get easier, you can do it!!!!
Char
RNY 11/28/10 5' 6"
HW 263/SW 217/CW 130/GOAL 134
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
