Menus and Miles Monday Dec. 20th
That's the best part of drinking the Protein Drinks. I only count the Protein from Whey Protein and watch my "bad" carbs. Other than that I don't count anything else.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance