I don't think I dump anymore...
I'm sorry you're not dumping anymore. As a Sleevie person, I've never dumped. I try not to push the envelope, but I've had a few bites of dessert here and there. What keeps me from doing it is that my scale goes up from just the sugar fumes. I've locked myself in my house to get my scale back down the two pounds I put on eating restaurant/hotel food for 4 days last weekend. Gratefully it worked and I'm not feeling as tempted, but then again it's morning and I'm in my jammies. I just want to make it sanely through all of the office luncheons this week. Carbs and sugar are NOT on my plan.
Do what Rosa said... I dump, I dump, I dump.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
I need to get my scale back to where it is supposed to be. Up 4 lbs as of this morning (no, not all at one time)...
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
So, maybe holiday sweets are getting a pass by us this year.....
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I really hope I dump on sugars as they are most definitely my weakness. I am just 4 1/2 months out and still feel a bit queasy so I think I have dumped, but not absolutely positive. Right now I am going an the assumption that I do but suspect the farther out I get, the harder it will be not to test it. The fact that you are so aware of what is going on with you will hopefully not get into trouble.
I love reading your posts by the way. Thanks for all the great encouragement!
Good luck with your friend. My sig other had several surgeries on his rotator cuff and it is really quite painful (don't tell your friend!)la
Hugs,
Paula
First goal reached at one year.
"What is, is. What will be, is what you make it." Unknown
Yes, you've had some mini dumps, as I call them. Feel yucky, sweaty, tired, sometimes nauseous...
I was wondering when the day would come I'd test it like I did... well it's here!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Unfortunately I love sweets(especially cookies) and they are getting to me this year for some reason. I had some left over from our 5-year olds Sunday School party yesterday and I brought them to DGD#1's house today. I'm babysitting her. I know my DIL probably doesn't appreciate that because she is trying to lose a little weight(she is a really good size).
Wishing BF good luck with his surgery today. I'm sure you will be a sweet little nurse!! I hope he is a very good patient. DH drives me crazy when he has any type of surgery that requires someone waiting on him.
Linda
He's having issues with having someone do things for him - he's so used to being alone and doing things for himself I've had to yell at him a few times to sit his behind down and let me do it... not sure if I'm so sweet after all - LOL... but I do have good intentions!
As far as your dumping goes - I called those "mini dumps"... and usually when I get them I don't do the whole sleep thing, but feel like I could. I've had one full blown dump - wasn't fun at all... lots of minis...
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
