Reference: AMA Reference Lab Ranges 2007
Save this link or the .pdf file: http://www.us.oup.com/us/pdf/9780195176339/table_2.pdf
Get a copy of all your labs and build a spreadsheet to track the levels for yourownself. Cross reference your labs to the ones shown in the document linked above. You can also use Vitalady's target ranges to know what optimal is. Link: https://docs.google.com/Doc?docid=0AU46vLsRDC9rZGhranhtcXpfO GNxcDk2c2c0&hl=en
Her targets are on the last page.
--gina
Get a copy of all your labs and build a spreadsheet to track the levels for yourownself. Cross reference your labs to the ones shown in the document linked above. You can also use Vitalady's target ranges to know what optimal is. Link: https://docs.google.com/Doc?docid=0AU46vLsRDC9rZGhranhtcXpfO GNxcDk2c2c0&hl=en
Her targets are on the last page.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Brenda - I don't count on my Dr to watch my labs. From what I've seen they just glance quickly over it - they don't do the comparisons. I had to question my ALT/AST since it was high ever since surgery and didn't go down (nope - wasn't drinking then). Only way I saw that was by tracking my labs myself.
I've tweaked my vitamins myself (with the help of Gina and others) based upon my lab results.
We really ARE our own advocates!!
I've tweaked my vitamins myself (with the help of Gina and others) based upon my lab results.
We really ARE our own advocates!!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
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