Menus and Miles Sat. Dec. 18th
One wee****il Christmas!!!!! I bought the 5 yr. old a Barbie Dreamhouse (which was 1st on her list) and she decided she doesn't like Barbie's anymore. I don't know where that came from but she's getting the house and her Mom can deal with it after. Such Fun....LOL
We didn't go to DH's Christmas Party last night. Neither of us drink so he decided he would rather just spend time with our kids.
Hello to all of my Lightweights!!! If you are visiting WELCOME....PLEASE JOIN US and POST!!!!!
Writing everything down has helped me so much!!! I would really like to see some more posters. Seeing what is working for others helps the rest of us put some variety in our meals.
RNY Maintenance
B: 1 3/4 Scoops Matrix Mint Cookie 35g
S: 5 True North Nut Clusters....WOW these are Good!!!
S: Syntrax Nectar Lemon Tea with a little Crystal Lite Lemonade 23g
L:
S: Syntrax Nectar Lemon Tea 23g
D:
We didn't go to DH's Christmas Party last night. Neither of us drink so he decided he would rather just spend time with our kids.
Hello to all of my Lightweights!!! If you are visiting WELCOME....PLEASE JOIN US and POST!!!!!
Writing everything down has helped me so much!!! I would really like to see some more posters. Seeing what is working for others helps the rest of us put some variety in our meals.
RNY Maintenance
B: 1 3/4 Scoops Matrix Mint Cookie 35g
S: 5 True North Nut Clusters....WOW these are Good!!!
S: Syntrax Nectar Lemon Tea with a little Crystal Lite Lemonade 23g
L:
S: Syntrax Nectar Lemon Tea 23g
D:
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Sounds like you had a good evening. We went to dinner and hung out at home with the boys. Watching my 5 year old nephew. Had to miss yoga. Will do something later I guess. Bahumbug!
B decaf prot latte 30g
S one silver dollar sized pancake with blueberry fruit spread
S fuzzy navel nectar 24g
L half of a cheeseburger, no bread with a lil ketchup
D roasted chicken leg
S handful of pistachios with the shells
Miles. bahumbug!
Pro 54g
vits done
water 24 oz.
Need to do better tomorrow!
B decaf prot latte 30g
S one silver dollar sized pancake with blueberry fruit spread
S fuzzy navel nectar 24g
L half of a cheeseburger, no bread with a lil ketchup
D roasted chicken leg
S handful of pistachios with the shells
Miles. bahumbug!
Pro 54g
vits done
water 24 oz.
Need to do better tomorrow!
~Maria
SW 230 Preop 205 GW 130 LW 131 CW 135 Ht 5'1"
Grey and cold here but maybe things will brighten up when we get the tree up. I hate the task but enjoy it when it is up.
Did the Wii this morning then mall walked.
Meals
cheese grits 9g
pork loin 17g
turkey burger, apple 11g
1/2 protein bar 10g
chicken, carrots 16g
decaf protein latte 30g
Totals
calories 680
protein 93
carbs 30
Did the Wii this morning then mall walked.
Meals
cheese grits 9g
pork loin 17g
turkey burger, apple 11g
1/2 protein bar 10g
chicken, carrots 16g
decaf protein latte 30g
Totals
calories 680
protein 93
carbs 30
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Hi guys,
MENU:
B - 2 protein coffees (30g)
S - cubed ham and a protein coffee (20g)
S - 1/2 cup peanuts
L - 1/2 hamburger and a few fries
S - 1/2 cuo peanuts
D - Christmas party tonight (protein munchies and wine)
VITAMINS:
morning batch: done
calcium batches: done
iron: pending
evening batch:
bedtime batch:
MILES:
laundry
MENU:
B - 2 protein coffees (30g)
S - cubed ham and a protein coffee (20g)
S - 1/2 cup peanuts
L - 1/2 hamburger and a few fries
S - 1/2 cuo peanuts
D - Christmas party tonight (protein munchies and wine)
VITAMINS:
morning batch: done
calcium batches: done
iron: pending
evening batch:
bedtime batch:
MILES:
laundry
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
(deactivated member)
on 12/18/10 10:44 pm, edited 12/18/10 11:01 pm
on 12/18/10 10:44 pm, edited 12/18/10 11:01 pm
birthday yesterday - oy what came into the house - Dean n Delucas' pecan pie , Whole Foods fresh butter crusted three berry pie , Brooklyn Special key lime pie , Alba's Italian pastries from the best place in Bensonhurst , Breaded roasted Italian artichokes from New Corner and Italian seafood salad swimming in oil .... please WHY do people give me FOOD and more food ?!! Particularly food that makes me dump lol ...
Maybe because im a cook ? Or because they themselves want an inviation to come over n eat what they brought - which they always get ? Lol.....
the thing is .... even though my food TASTES fattening its NOT wheres this stuff is just MADLY so .... and talk about DUMPING ....
so i had a few polite mini- bites ( and passed my plate to the gavoon landlord ;) ) , made some scungill with fat free homemade devils vodka sauce to feed everyone n dreamfields low carb pasta n green beans ...
some oven fried fat free breaded parmesan eggplant
popcorn
red wine
homemade coleslaw wih commercial fatfree dressing ( fatfree coleslaw dressing cut half and half with fat free ranch and spiced with white pepper tastes RIGHT - finally )
and protein tea ;)
did get a great limousine ride to see the Christmas lights in Bensonhurst - Mini me REALLY enjoyed it from the back shelf of the limousine .....
overall was a NICE birthday and am looking forward to an even better year ..
I WILL say that even though these cakes were ostensibly for me ... NOONE commented on or even NOTICED that I wasnt eating them at all ..... so for U newbies... dont be polite ... NOONE CARES what U eat trust me...
Maybe because im a cook ? Or because they themselves want an inviation to come over n eat what they brought - which they always get ? Lol.....
the thing is .... even though my food TASTES fattening its NOT wheres this stuff is just MADLY so .... and talk about DUMPING ....
so i had a few polite mini- bites ( and passed my plate to the gavoon landlord ;) ) , made some scungill with fat free homemade devils vodka sauce to feed everyone n dreamfields low carb pasta n green beans ...
some oven fried fat free breaded parmesan eggplant
popcorn
red wine
homemade coleslaw wih commercial fatfree dressing ( fatfree coleslaw dressing cut half and half with fat free ranch and spiced with white pepper tastes RIGHT - finally )
and protein tea ;)
did get a great limousine ride to see the Christmas lights in Bensonhurst - Mini me REALLY enjoyed it from the back shelf of the limousine .....
overall was a NICE birthday and am looking forward to an even better year ..
I WILL say that even though these cakes were ostensibly for me ... NOONE commented on or even NOTICED that I wasnt eating them at all ..... so for U newbies... dont be polite ... NOONE CARES what U eat trust me...