Fitness Challenge - December 17
I took Chili pony out for a drive today. He got more exercise than I did but I got more stress relief.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
3 - 15 minute walks...no push-ups today.
--gina
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
hiiiiiiii 
gym today....
i finally got my " fit bit" and trying to figure it out too lol
i burned an aweful lot of calories today
30 min on eliptical 6.0 pace
30 min circuit on all machines
20 min of free weights 3 sets of 15 12.5 pds and 15 pds barbells
15 min running on treadmill 6.5 pace
im exhausted lol
wrapped presents does that count? lol
gym today....
i finally got my " fit bit" and trying to figure it out too lol
i burned an aweful lot of calories today
30 min on eliptical 6.0 pace
30 min circuit on all machines
20 min of free weights 3 sets of 15 12.5 pds and 15 pds barbells
15 min running on treadmill 6.5 pace
im exhausted lol
wrapped presents does that count? lol
see ya lighter,
Toni
Most Active
Recent Topics
