Fitness Challenge - December 16 (my 1 year surgiversary!!!)
Good morning LW's
Boy...time is just flying by fast!! Today is the office holiday traveling pot luck. That means that almost every 2 hours a unit within my agency serves food...my unit did breakfast and we knocked it out of the park!! I ate a tblspn of egg casseroles and fruit...mind you there were several varieties...lol Eh...I passed on the appetizers :)
Anywhoooo.....what are your fitness plans today?
Today is my 1 yearurgiversary and I cannot believe what a year it has been. Regrets?? NO...I am so in shock over the transformations inside and out all with determination and dedication to my health and wellness. It's amazing what we can do...
LW's...you are the bestest EVER!!! Keep movin...we are rockin our tools!!!
Have a great day!!
Boy...time is just flying by fast!! Today is the office holiday traveling pot luck. That means that almost every 2 hours a unit within my agency serves food...my unit did breakfast and we knocked it out of the park!! I ate a tblspn of egg casseroles and fruit...mind you there were several varieties...lol Eh...I passed on the appetizers :)
Anywhoooo.....what are your fitness plans today?
Today is my 1 yearurgiversary and I cannot believe what a year it has been. Regrets?? NO...I am so in shock over the transformations inside and out all with determination and dedication to my health and wellness. It's amazing what we can do...
LW's...you are the bestest EVER!!! Keep movin...we are rockin our tools!!!
Have a great day!!
HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125
Happy surgiversity!!!! You have met one goal and I'm sure you will meet the next.
I went to Curves this morning. Was still sore from the Chriopractor, who worked on the sore from falling off the pony, but did what I could.
I went to Curves this morning. Was still sore from the Chriopractor, who worked on the sore from falling off the pony, but did what I could.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Happy surgiversary!!! Today was weights day so I got up and did a 30 minute power walk on the treadmill to warm up, then about 30 minutes of weights. Then I left and ran about a million errands. Tomorrow is my total day off, but I have tons of stuff to do around the house and I'll be deep cleaning. That should count a little bit.
5'0" HW-214 SW-186 GW-115 CW-96-99
Happy surgiversary, babeee!!
I only got 1 walk and 20 push-ups in before the snow started.
--gina
I only got 1 walk and 20 push-ups in before the snow started.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Good job! You've done awesome in the past year.
You know, I just don't know if I have a workout in me tonight. I am feeling in a funk. I ate a bunch of crap today and got too full tonight. I hate that. It makes me pissed at myself.
I either want to go to bed (it's 6:30), drink some wine, or workout.
You know, I just don't know if I have a workout in me tonight. I am feeling in a funk. I ate a bunch of crap today and got too full tonight. I hate that. It makes me pissed at myself.
I either want to go to bed (it's 6:30), drink some wine, or workout.
HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL
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