Lee??? and Holiday Challenge Update 12/12
Lee....where r u? I know you were gonna be out-of-pocket for a few days, but, I thought you would be back by Sunday the 12th...I pray everything is alright with you.
weight at 165, went down to 163, but been enjoying holiday food everyday at work..so scale has creeped back up...I'm wondering if I will hold my current wh, must less make my goal of 160 by New Years Day....unfortunately, I tend to eat if food is available and boy, it has been available.
I still know I will get back on track, but, it may be after Holiday Season. I think this will be the norm for me. This is why it is so important for me to "work" or "rock" my sleeve when I can. That means staying away from tempting foods amap when the Holidays are past and I have more control over what is available....I'm not one to stop and buy fastfood or such much, so, just have to get this time of "festive free food" behind me and move on. However, I do enjoy every bite, but, I am so thankful for my sleeve's patient in waiting to for me to recover....
Two more weeks of Holiday eating.....wonder how much damage I can do....don't get me wrong, I'm not actually planning ...just accepting ....
Please so flames from this special forum....it wouldn't do me any good....Thanks...
Lee, are you o.k.???
I hit my holiday goal last Fri!!! In fact I have decided this is where I want to stop... SOOOO...I HAVE REACHED MY GOAL 160...YEAH for me!!!!!!!!!!!! Now to maitain. I really, really do not want to loose anymore, but not sure I will be able to eat enough to stop the downward trend. I guess 5 lbs less would be o.k. BUT!!! I have NEVER been able to maintain a weight loss for any length of time, usually either gaining or loosing. So this is probably going to be a bigger challenge for me than loosing!!
Any words of wisdom out there....I may start a new thread and ask for help with this if I can't seem to do it. Hoping I can figure it out on my own.
Jane
No flames here babee!! We all know what our bodies can and cannot do - and how to work our tools... 'tis the season for plentiful food... and how we choose to embrace it is up to us!!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Yes the sleeve is definitely helping with portion control..although there are numerous slider foods....I am trying to focus on the veggie and fruit trays...but, still eating some silders along.... you look great and congrades on your goal....I know what you mean about either going up or down in pounds......maintaining for real will be a whole new ballgame for me when I reach my goal....may actually lower my goal to 150 for some "breathing room" or should I say "eating' room...10 pound yo-yo room may be what works for me....time will surely tell.
Thanks for your support!! Liz
Jody....Thanks for your support and encouragement!!!....Liz
Leeleee....we miss you!!!
Thanks Liz for posting too...flames...no flaming here!! We loves ya....
I am not doing good with my weight goal. I think I have a disconnect with my mind, heart and body. What I mean is that I know my body is flexible enough and willing to lose the last 10 lbs I want to lose. My mind and heart are attempting to get set into 'maintenance' mode. Maybe it's just the holidays and other distractions that I have been experiencing but the wind is out of my sail. I need something to get that fire burning again. You know...that fire that kicks it into a new level,...yah, need that.
As for my financial challenge...I'm right on track. I am getting excited that in about 4-6 months, I will have all but 2 cc accts paid off...whew...talk about tough but great.
Any suggestions on what to do with those last 10lbs...I'm up for suggestions including but not limited to a good ole fashioned kick in the ass.
Oh, and last goal was to enjoy the holidays and smile and focus on my happiness....I'm doing good on that front.
HUGS to you all!!!
Leeleee....we miss you!!!
Thanks Liz for posting too...flames...no flaming here!! We loves ya....
I am not doing good with my weight goal. I think I have a disconnect with my mind, heart and body. What I mean is that I know my body is flexible enough and willing to lose the last 10 lbs I want to lose. My mind and heart are attempting to get set into 'maintenance' mode. Maybe it's just the holidays and other distractions that I have been experiencing but the wind is out of my sail. I need something to get that fire burning again. You know...that fire that kicks it into a new level,...yah, need that.
As for my financial challenge...I'm right on track. I am getting excited that in about 4-6 months, I will have all but 2 cc accts paid off...whew...talk about tough but great.
Any suggestions on what to do with those last 10lbs...I'm up for suggestions including but not limited to a good ole fashioned kick in the ass.
Oh, and last goal was to enjoy the holidays and smile and focus on my happiness....I'm doing good on that front.
HUGS to you all!!!
Yeah my mind/heart to is so trying to go into maintanence mode....I know exactly what you mean...we are so close, but not quiet there....but we will make it together!!!
Thanks for the support!!!