Unflavored protein

Owossoguy
on 12/15/10 10:15 am
Thanks Lee -- that sounds good-- I was jsut taking sugar free HC and adding protein to it......
but tomorrow I try yours......THANK YOU!!

Our Dr. sends us home with the beneprotein as a part of the program....its tolerable.....but with only 6 in a scoop I am looking for BIGGER fixes....LOL
but am definetly using it......I like it - just tough to be drinking all the protein now and trying to get in some other stuff....LOL
    
yarnsnob
on 12/15/10 1:42 pm, edited 12/15/10 1:42 pm - ND
I really like the ungery unflavored as well.  I think to make a smoothie in the morning.  after I blend the juice and fruit together I pour part of the smootie in the cup, then add 1/2 scoop of protein, stir and repeat.  I personally don't like putting the protein in the blender b/c it seems to fluff up the mixture and I like it more on the dense icey side.
        
Kimmeroo
on 12/15/10 9:52 pm
RNY on 09/14/10 with
I love iced coffee...I make a pot and keep it in the fridge so it already cold, then I add my chocolate protein powder to it w/some Fat Free creamer(dry) and add ice cubes and shake like crazy! I used to add the Unjury unflavored but this last batch is strong whey taste yuk..I like the choc in my decaf coffee better anyways.

Kim    LW-Apple-Gold-Small.jpg image by PlicketyCat
____________________________________________________
HW 264/CW 148/ GW 160(doc) 175(me)           2014..HW 264/Cw 156/ Maintain
Finally made it to Dr.'s Goal..yay! (9/17/11)
Hit my own goal! Yay!
Hit Onderland 1-11-11...my anniversary!:)
Lost 116lbs total since my journey began

            

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