Unflavored protein
I use Unjury, seems to work pretty well for me. Have you tried unflavored before? I found out the hard way - LOL - that "unflavored" doesn't mean no flavor. Still tastes like whey protein. It just means it doesn't have any added flavor like choc, vanilla, strawberry, etc. So your best bet will be to mix it into things with fairly strong flavor. I mix it with Crystal Lite Fruit Punch, and it works well.
Welcome to the loser's bench!
Welcome to the loser's bench!
Height 5' 7" High Wt 268 / Consult Wt 246 / Surgery Wt 241 / Goal Wt 150 / Happy place 135-137 / Current Wt 143
Tracker starts at consult weight
In maintenance since December 2011.
I also used the Unjury unflavored. I liked it best.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I've used Nectar Medical. It doesn't really have much flavor and I have mixed it with tea but wasn't thrilled with it. I think the greatest thing is to find some protein you like and use it. I look forward to my protein drinks these days.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I hated the unflavored protein powder because of the smell and taste. I went to chocolate when I could have full liquids.
I see that you mixed powder it into hot chocolate. I make a great hot cocoa. Mix 1 scoop Hydro Whey (30 grams protein, or whatever type you like) in 4 oz of water and shake it well. Heat 6 oz unsweetened soy or almond milk for 1 minute, stir in the protein mixture, then heat for 30 seconds at a time until hot. Be careful to stir every 30 seconds so that it doesn't clump.
Welcome to the Loser's Bench!!
I see that you mixed powder it into hot chocolate. I make a great hot cocoa. Mix 1 scoop Hydro Whey (30 grams protein, or whatever type you like) in 4 oz of water and shake it well. Heat 6 oz unsweetened soy or almond milk for 1 minute, stir in the protein mixture, then heat for 30 seconds at a time until hot. Be careful to stir every 30 seconds so that it doesn't clump.
Welcome to the Loser's Bench!!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
I have struggled to find protein I like. For "unflavored", my best choice is Beneprotein. I ordered it from Amazon. It tastes a little like powdered milk, but doesn't have an after taste for me.
Good luck! There seems to be a lot of trial and error. I belong to a support group that shares stuff we don't like, so I never feel anything is a total waste.
Good luck! There seems to be a lot of trial and error. I belong to a support group that shares stuff we don't like, so I never feel anything is a total waste.
Wendy
5'3" SW: 210
5'3" SW: 210
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