Fitness Challenge 12/10/10

valleyfree
on 12/10/10 11:48 am - OR
Since Lady Diana seems to be offline today, I'll go ahead and start our fitness challenge!

I ran 8 miles in two stints today. 6 during my lunch hour and 2 tonight.

What did ya'll do to improve the fitness today?!
HW 247/SW 232/CW 135/GW 140 Height 5'4"  Age 43 A BIT BELOW GOAL

        
punchynerd
on 12/10/10 11:57 am - New York, NY
Thanks, Carlea!  

No wonder you wanted to update - good work on the 8 miles!  Wow!  What made you decide to run the extra 2?  I NEVER do that.  ;)

My teachers want me to do 3 ballet classes a week now.  So I tried that this morning, but went to the wrong class.  Long story short is that I wound up doing Zumba instead.  It was a great class - the teacher really did choreography, which made it feel more like a dance class than usual.  I loved it!


5'4 CW: 130, GW: 130
Springtime Challenge to reach goal of 130 in spring MET!!!

  
valleyfree
on 12/11/10 1:31 am - OR
I was supposed to run with my running buddy in the evening, but the rain has been so bad here that I knew I had better get the run in when I could at lunch. Then, I felt bad and didn't want her to have to go by herself, so I got in another two with her, but my body was just too tired to go much further.

I envy how graceful and coordinated you must be. I have zero rhythm. If a fitness class has even the slightest bit of dance in it, I get completely confused!
HW 247/SW 232/CW 135/GW 140 Height 5'4"  Age 43 A BIT BELOW GOAL

        
MajorMom
on 12/10/10 7:59 pm - VA
I only got in 2 walks and 40 push-ups. Next week I need to double everything.
 
--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Price S.
on 12/10/10 8:58 pm - Mills River, NC
Yesterday started great with floor exercises.  It was warm enough to work the ponies so I drove Chili first and he was a good boy.  Then off to ride Poppy.  I have a new saddle for her and to make a long story short, I didn't get the girth tight enough and the saddle slipped and off I came.  The ground is much harder than it was when I was 40 instead of 60.  I am very sore but will drive Chili today since we have one more warmish day before the next cold blast comes in.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

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